T’ai Chi Dynamics: Subtleties of T’ai-Chi Movement
Robert Chuckrow, Ph.D.

Contents:

• Yin and Yang
• Circularity
 • Alignment
• Sung
• P’eng
 • Mechanics of Movement
• Stepping
• Importance of Natural Movement
• Rotation of Wrists
 • Ch’i
 • Eyes and Vision
• Adjustments of Footwork to External Conditions

Ti Chi Dynamics Video Cover

These topics, which apply to all styles of T’ai Chi, are thoroughly discussed and illustrated with movements from Cheng Man-ch’ing’s short form. Supplementary exercises are also provided.

Time: 65 Minutes. Available in VHS and DVD.


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Price: $39.95.

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DVD Version

Rising Mist Publications
P.O. Box 50
Briarcliff Manor, NY 10510
Phone: 914-762-2810
email: rmp (at) bestweb (dot) net

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