T’ai-Chi Forms: Descriptions, Photos, and Names of Movements

• Cheng Man-ch’ing’s Short Form: Posture Names (pdf) | Photos and Descriptions of First Section

View clip of beginning Tai Chi movments

View Clip of first section of the Tai-Chi Short Form
Note: Some of the movements are compressed.
©Copyright 1991 by Robert Chuckrow

View Clips Analyzing Some Individual Movements of Cheng Man-ch’ing’s Short Form

©Copyright 2020 by Robert Chuckrow

• Cheng Man-ch’ing’s Double-Edged Sword Form: Posture Names (pdf)

clip of sword form

View clip of sword form

• Yang-Style T’ai-Chi Long Form: Posture Names (pdf)

• T’ai-Chi Broadsword Form: Descriptions of Movements (pdf)

clip of broadsword form

View clip of broadsword form
©Copyright 2000 by Robert Chuckrow

• T’ai-Chi Staff Form:

clip of Staff form

View clip of Staff form
©Copyright 2012 by Robert Chuckrow

Articles on and Information About T’ai Chi

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