• About Robert Chuckrow
Articles on Nutrition and Health:
• Causes and Prevention of Leg Cramps
• Therapeutic Magnets—A Possible Mechanism for Their Alleged Benefits
• How Much Protein Should One Consume?
• Is Canned Mackerel a Natural Source of Omega 3?
• Is High-Fructose Corn Syrup More Fattening Than Cane Sugar?
• Water and Other Beverages
• Hunger Pangs—What They are and How to Alleviate Them
• Vegetarianism Pros and Cons
• Why Diets Fail
• Overweight: its Causes and How it Can be Reversed by Natural Means
• True and False Hunger
• Heartburn and Acid Reflux
• A Possible Link Between Digestion and Arthritis and Allergies
• Therapeutic Fasting
• Are Double-Blind Experiments Valid?
• Red Wine?
• Are Supplements a Waste of Money?
• Problems with the Food Pyramid
• Additional Articles on Nutrition and Health
Articles on Kinetic Awareness® (KA):
• Recognizing and Attaining Optimal Alignment of Knees, Ankles, and Arches
• How to Educate and Improve Your Lower Back
• Relieving a Stiff Neck Using Kinetic Awareness Principles
• Is it Possible for Muscles to Actively Extend?
• Extending the Adductor Muscles (Video)
Books and Videos Available for Purchase
Links to Other T’ai-Chi, Ch’i-Kung, and Movement-Arts Websites
Sayings—By Famous People, Fortune Cookies, and Others
Find Martial Arts Schools in Your Area
• Index of Articles and Key Words
• View Site Map
• Visit Robert Chuckrow’s Website on Historical Tuning of Keyboard Instruments, which explains why Bach rejected equal temperament and clarifies the structure of equal temperament and other important tuning systems.
Robert Chuckrow at: rmp (at) bestweb (dot) net.
• Phone Robert Chuckrow: 914-762-2810
• This website was created and designed by Robert Chuckrow, with technical assistance from Jeff Moore, and updated on November 20, 2021.
©2008 by Robert Chuckrow.